What Is Tempo Training?

Tempo training can be defined as the speed of a repetition. In other words, the time it takes you to perform one repetition at various points of the movement. For example, tempo is usually defined…

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Change

There is a lot of unanswered questions about what the future has in store for us. As we see in todays world no one will know what is gonna happen to us the next day. When the coronavirus started the world started to become a different place and everything began to change, and now we live in a new way of life, a new normal. This new way of life is a huge change in everyones lives because it is a change and many people in this world do not like the word change. Being able to adjust to the changes in the world we live in is a big part of being happy and living a successful life. This is very relatable to my topic that I chose because it’s an example of change. As time goes on there is definitely going to be changes in the world that we all have to deal with as one.

The way technology is changing right now is helping lots of people become more successful. While there is still a big generation that did not grow up with this kind of technology the new generation that is growing up with it right now is teaching the older generation how to use all the newest and most advance technology that we have today. Technogloy gives this generation the oppurtunity “to age in place, and to live independently”(Aginginplace).There are many people who do not like this change but as I said before the change is not going away and technology becoming more advanced everyday is the future and there is no way to change this. There are a lot more positive outcomes that come with all this new technology we have.So many tools and resources have been put at our fingertips because of technology and all the advancements that have been researched over the passed years(Aginginplace).

Overall, the message that I am trying to put out in this blog is change is usually not a bad thing. Change is just the way of life, and all of us as humans are changing throughout our lives if we know it or not. Changes in technology have been huge over the passed few years. And if we do not go along with the changes that are going on we will fall behind. I really think this is a very important lesson especially with everything that is currently going on in the world.

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